Hi, these are conditions spread between my family and I would be really interested in any informations on herbal remedies etc. that may help. Primarily in the form of plants i could grow in the garden and process myself?

Over the last few days I’ve been moving through grief — not in a straight line, but in waves. I’ve been recording the audio for Permaculture Practice 2, which explores patterns and energy cycles, and I’ve been struck by how grounding it is to recognise this as a normal rhythm rather than something to resist or fix. Energy rises, falls, pauses, returns. The sea reminds me of that — waves arriving, breaking, retreating — each one different, none wrong. This is why I value pattern literacy so deeply. Not as theory, but as something that helps us live more gently with what is.

This is a safe space for all faiths and none. It is not a platform to proseletise, rather to discuss how spiritual practices can inform and shape our behavious and attitudes. Kindness, compassion and community; rituals and traditions... Let our words and actions bless each other and the world around us, wherever we may be.

A safe place to discuss and share ideas around mental health and wellbeing...meditations, forest bathing, aromatherapy.

Please use this category to host discussions around physical health, herbs for healing, food as medicine etc and do please share recipes!