Jan 21 • Reflections and Sharing
I meditated this morning
It was my first time since we met last week… it seemed like I didn’t remember about it until it was nighttime or I was out and about. I was also traveling Thursday - Monday and travel tends to challenge my routines. Lesson learned: meditate first thing in the morning.
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I meditated this morning
skool.com/living-a-grateful-life-1910
The home of Living a Grateful Life in a Fcked Up World mindfulness meditation course. A place where all your resources, videos, links, etc. will live.
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