Jan 16 • Announcements
Day 1, thoughts after 1st meditation
Not a question, just a note on practice. I am choosing to start my day with the meditations. My goal being that I will actually be more present and mindful throughout the day. I never really looked at my activities whatever they are as being “mindful”. Of course I never had a clue about Mindfulness either. It’s all new to me…
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Day 1, thoughts after 1st meditation
skool.com/living-a-grateful-life-1910
The home of Living a Grateful Life in a Fcked Up World mindfulness meditation course. A place where all your resources, videos, links, etc. will live.
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