VIP FitOver50 Studio
5.0 · 1 review
Private
18 members
$49/month
🎉 WELCOME TO FitOver50 Studio 💪
Exclusively for women in menopause, peri or post (For Women 40 to 75)
At-home dumbbell workouts. LIVE with me every week... so you build the strength, energy & confidence to feel amazing in the body you're in right now.
❌ You don't need join a gym to lose weight and get in shape.
🤩 You need a plan AND LIVE follow-along fitness classes you can do at home & stick with.
HERE'S HOW IT WORKS.
Every week you get:
✅ A workout plan, so you NEVER have to guess what to do
✅ (4) LIVE strength training workouts on Zoom, on camera or off, your call. Show up LIVE or do the workout later
✅ (1) yummy high-protein recipe
And the best part? You're NEVER doing this alone...
✅ Workouts you do WITH me, not solo in your living room
✅ Strength training built FOR the midlife body, not against it
✅ Accountability that finally keeps you showing up
✅ A community of women over 40 sweating right alongside you 🫶
Try it FREE for 7 days. Come workout with us & see for yourself!💪
Join today! -Lise
5.0 · 1 review
I love training with Lise ! She is always smiling and happy ! I love her energy and she makes me want to workout live with her.
I feel motivated because she always changes the exercises and pushes me to give my best.
She is definitely a GREAT COACH and I would rather train with her LIVE than alone in a Gym Club.
Thank you Lise for all you are doing in this studio !
Emmanuelle.
3d ago · Still a paying member after 25 months
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