Tuesday Check In
❤️ Did I keep my promise today? For mindfulness today I went for an hour massage. Fully embraced being present in the moment.
🌱 What's one win? Tuesday is a work from home day for me. I had several zoom meetings but didn’t need to be on camera the whole time so used periods when I was off camera to stand and get some light movement in at my desk.
➡️ What's tomorrow's next step? Tomorrow is a busy day, however already planning time between meetings and projects to step away from my desk. As long as it’s not raining outside, I’ll plan to grab my ear buds and do a mindful walk for 5-10 minutes when possible.
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Tuesday Check In
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