This is a brief explanation/Primer for the protocol to elevate consciousness.

Wanted to provide something you could find useful, so - Here are links to 20 minute Guided Meditations (with Alpha brainwave entraining sound bed) - English ~ https://youtu.be/TbcODgEIe1M?si=yi3r4LT5Jqtmq4a2 en Espanol ~ https://youtu.be/vttATBaLzqQ?si=2MPofnxsnEm0029V - - N O T E - The referenced website no longer exists - Grateful George

It is our desire to share what we have found works for us - AND find out what has worked for YOU - in regard to Elevating Consciousness, Wellness and [physical, mental, emotional or spiritual] Healing . Be it Books you recommend, Practices you found useful, Tools you have applied - etc. Yes - We intend to post what we hope you will find useful - AND we solicit your ideas, guidance - and sure (constructive, please) criticism..