5d • General discussion
HOW YOU CAN TRAIN WITH ME
Here's a link to my training programme called PURSUIT.
PURSUIT is a group programme designed to give you more energy, strength, and freedom outside of the gym.
It’s about building a resilient and capable body that supports the life you want to live; running, hiking, surfing, travelling and feeling strong for years to come.
This programme includes:
1x lower body strength
1x upper body strength + conditioning
1x full body strength
1x running day
1x optional extras day
1x outdoor conditioning
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HOW YOU CAN TRAIN WITH ME
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