Lifestyle Lean
Private
5 members
Free
Welcome to Lifestyle Lean with Mark and Jess Ross.
We help busy professionals get lean and strong without crash dieting, cutting out the foods they love or living in the gym.
Inside you get:
✅ The 40+ Body Rebuild: Mark's 14 day plan for men over 40, with all the bonuses
✅ Nutrition Made Simple: calories, protein, meal prep, smart swaps and snacking
✅ Weekends, Eating Out & Travel: stay on track with a social life and a busy diary
✅ Women's Training with Jess: 3 and 4 day programmes to tone, strengthen and shape
✅ Men's Training with Mark: 3 day programmes to build strength and burn fat
✅ A community of people on the same journey
Work 1:1 with Mark: book your free call here 👉 https://calendly.com/lifestylelean-d/lifestyle-lean-kickstart-call
Bought The 40+ Body Rebuild? Start in the Classroom with "The 40+ Body Rebuild". Everyone else, start with "Start Here".
skool.com/lifestyle-lean-7650
Mark and Jess Ross help busy professionals get lean and strong without crash dieting. Free guides, programmes and community.
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