Your LifeSet Roadmap
Discover where you are, release what's weighing you down, rewire new patterns, and restore your nervous system. This foundational course introduces the Release → Rewire → Restore framework in 5 bite-sized lessons (30 minutes total).
What you'll learn:
✨ Your personalized roadmap using your assessment results
✨ Tools to release stuck emotions and old patterns
✨ How to rewire your brain for lasting change
✨ Why rest and restoration are essential
✨ Your daily toolkit for sustainable transformation
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Why Your Habits Aren't Sticking — Free Guide
Ready to make your habits stick? Download your free guide to the neuroscience of lasting change. Learn why habits break down at day 18, how your nervous system affects your goals, and simple tools from the Release-Rewire-Restore framework. Want the full 5-module course? Upgrade to Growth Circle!
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The LifeSet Toolkit: Quick Tools & Resets
When life feels like too much, you don't need a 90-minute routine. You need something that works right now.The LifeSet Toolkit is your go-to library of short videos, quick resets, and simple tools — all rooted in EFT tapping, neuroscience, and 20 years of naturopathic wisdom.Each category gives you a different entry point into your own healing. Start anywhere. Use what you need. Come back whenever you need a reset.This is where your restoration begins. 🌿
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Free EFT Assessment - $0
Not sure if EFT is right for you? This is where you find out. 🌿
In 20 minutes with Jackie or Christina you'll discover what's really keeping you stuck, experience EFT firsthand, and leave with a clear next step.
No pressure. No obligation. No cost.
Most people are surprised by how much shifts in just one session. 💛
$0 · Click below to schedule.
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Daily Release Vault
Your library of Daily Release sessions, organized by domain. Drop in whenever you need support.
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The Pattern Reset — 5-Session EFT Intensive
5 founding client spots. $75/session. Never this price again. 🌿
6 sessions with Jackie or Christina — starting with a 60-min deep dive to map your pattern, then 5 EFT sessions every 2 weeks to release it at the root.
· Personalized tapping sequences after every session
· Direct message support between appointments
· Real change — not just symptom management
$150/month × 3 months = $450 total. Message us to enroll.
⚠️ 5 founding spots max. When they're gone, this offer closes permanently.💛
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Mastery Circle: Mental Clarity & Cognition Domain
Most people don't have a communication problem — they have a nervous system problem.
The LifeSet Communication Course
Mental Clarity & Cognition Domain | Mastery Circle
Release → Rewire → Restore
Using the LifeSet Release, Rewire, Restore framework combined with polyvagal theory and EFT, Christina and Jackie walk you through a complete 4-module journey to think clearly, speak honestly, and connect deeply — at work, at home, and everywhere in between.
4 Modules. 14 Lessons. Real connection.
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Mental Clarity & Cognition: Clear Mind=Clear Voice
You can't communicate clearly from a foggy mind. Using polyvagal theory, EFT, and the LifeSet framework, Christina and Jackie show you how nervous system regulation restores clear thinking — and how clear thinking becomes clear communication. This is where it starts. Upgrade to Mastery for the full 14-lesson journey.
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Onboarding
You have to complete this one before you can move on!
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Make Your Habits Stick: Nervous System Approach
90% of habits fail within the first month — not from lack of willpower, but because you're fighting your nervous system. This 5-module course teaches the neuroscience of sustainable change: why habits break down at day 18, how a dysregulated nervous system sabotages your goals, and the Release-Rewire-Restore framework for change that actually sticks.
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