Jun 2 • Movement
When the leg curl checks your ego 😂
Posted a video on Instagram today that pretty much sums up my gym session.
First rep on the leg curl. Body said nope. I laughed. Dropped the weight. Kept going.
Not every day is a PR day. Some days you show up feeling off and the weights remind you real quick.
But here's what I know after doing this for 5 years: a bad day at the gym beats a good day on the couch. Every time.
I came home feeling better than when I left. That's always the deal. Show up feeling rough. Leave feeling human again.
Anyone else have a humbling gym moment recently? I know I'm not the only one. 😂
Drop it below. Let's laugh about it together.
💪
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When the leg curl checks your ego 😂
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