15d • General discussion
Right back on track!
After a 2-month break, I got back on the machines at Damian Warner. Felt stable. Pushed harder than I thought I could. Strong. Sore today in the best way. This is what the comeback feels like. I have committed to hitting my protein target and limiting carbs until I get back to my ideal weight. Texas has great food and being away from my own kitchen has taken its toll. My elbow feels great, my energy is high. I love it when my routine is dialled in, I feel in control. 💪
1
1 comment
Right back on track!
skool.com/lifelongstrengthandplay
Build strength, vitality, and confidence to fully enjoy the life you’ve worked so hard to create — now and for decades.
Powered by