The gap between knowing it and living it
Most coaches know their client’s patterns inside out.
Where they come from.
What triggers them.
Why they show up the way they do.
But turn that same lens on themselves, and something shifts.
The clarity disappears.
The objectivity goes.
The pattern that's easy to spot in someone else suddenly becomes invisible in the mirror.
That's the part most coaches don't talk about.
You can explain attachment theory perfectly and still react the same way you always have when something hits close to home.
You can hold space brilliantly for someone else's healing and still be avoiding your own.
That gap between knowing it and living it is exactly what separates a coach who teaches from theory and a coach who teaches from congruency.
This Thursday I'm running a free live masterclass where we go through the real process, live.
Not theory.
The actual work.
Heal The Past So You Don't Get Triggered
This is the difference between knowing it and being it.
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The gap between knowing it and living it
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