[Replay] – Yesterday’s “Experiential” Masterclass
This might be uncomfortable… but it changes everything...
There was a moment in last night’s Masterclass that I don’t want you to just watch… I want you to actually do.
If you do, things will shift for you.
I guided everyone through a simple exercise.
No journaling.
No overthinking.
Just awareness.
I ask you to consider, “Do I have this… or not?”
That’s it.
Then I read out a series of beliefs (the kind most people carry quietly in the background)…
“Relationships always end badly”…
“Relationships are hard work”…
“He won’t change”…
“I am not good enough”…
And instead of analysing them… I asked people to physically respond.
Because here’s what happens…
When you involve your body, your unconscious mind stops hiding.
You don’t just think your beliefs… you feel how many of them are actually there.
And that’s the part most people avoid.
Because the truth is, you can’t change what you’re not aware of.
If there are patterns in your relationships…
If things keep repeating…
If something feels “off” but you can’t quite name it…
There’s usually a blind spot.
And this exercise exposes it.
So when you watch the replay, don’t just sit there half-listening on your phone.
Do it properly.
Engage with it.
Let yourself see what’s really going on beneath the surface.
Because once you see it…
You can change it.
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Ed JC Smith
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[Replay] – Yesterday’s “Experiential” Masterclass
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