LIFE Assay
Lived it. Lab-checked it. Linked only if it holds.
This group is my personal health log.
I share what I used, what I noticed in my own body and labs, and whether I would use it again. If I include a product link, the product has been sent for third-party testing through Gold Standard Analytics. No assay, no link.
What this is
• First-hand notes
• Lab receipts when a product is mentioned for purchase
• Honest “would not use again” when that’s the truth
What this is not
• Medical advice
• A protocol you must follow
• A store
• A promise of results
If you buy through a link I share, I may earn a commission. That does not change the rule. Experience first. Lab second. Link last — or never.
Work with your own clinician before you change diet, training, prescriptions, supplements or anything even remotely medical/health related.
If that standard matches how you want to learn, you’re in the right place.