16h • General discussion
Welcome Call
A quick hello to say welcome to the community and what to expect inside. I look forward to meeting you on the next live call. Let me know what you desire the most support around right now below. 🙂
How to stay grounded & present better during conflict
How to repair after tension or disconnection
How to let go of control without spiraling
How to take ownership without spiraling into shame
How do I know when it's my inner child versus adult self
18:14
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Welcome Call
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A space to move from survival-based relating to secure intimacy through healthy conflict, repair, ownership, and growth.
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