Beginning your day with a healthy meal option can help stay mentally focused and alert throughout your day. It is important to be mentally focused on our recovery because if we lose sight of what's in front of us and look to the left of the right, it's highly possible a person could get sidetracked. "Never get too" 🧸 H. Hungry A. Angry L. Lonely T. Tired This morning I made a quiche..... This is a spinach egg and cheese quiche. Full of nutrients!

Good morning! I'm an early riser and right now it's about 4:15 a.m. and as I think about being in the heart of the holiday season, I know that it could be a tough time when we think about sobriety. Let's talk about ways to get through the tougher days during the season. For me, I just make sure that I don't let the stress and confusion that society throws into the holiday season. Christmas is about love and celebrating the birth of our lord, Jesus christ. So what I think about this, I think about family, celebration, and yes, possibly exchanging a gift with loved ones. I've had several people reach out to me about feeling guilty that they cannot purchase gifts for their families or children. But I would like to remind everyone that when it comes to family, more times than not, they are just thrilled that we are sober and present for the holiday. I am here for anyone that would like to talk or vent or try to brainstorm ideas that can help keep the stress down for the holidays.

Hello everyone, let's get to know one another! I enjoy reading, writing, talking with others and being an encouragement in the sober communities.