Are Peaches Superfood? Yes As sited in Rutgers NJAES “Fresh peaches are a moderate source of antioxidants and vitamin C which is required for the building of connective tissue inside the human body. Consumption of foods that are rich in vitamin C helps a person develop resistance against infections and helps to eliminate harmful free radicals that cause certain cancers”

Skin is the best to eat due to its fiber and antioxidant properties.

Fresh Peaches 🍑 are a moderate source of antioxidants and vitamin C which is required for the building of Connective Tissue inside the human body.

The peach is known to be sweet with a hint of tartness. Next week I’ll send a photo of me trying the fruit 🍑

The PEACH was originated in CHINA over 4000 years ago!! The crazy thing about most of these fruits that will be spoken about as the weeks come and go is that they were doing MAGIC IN CHINA!! Like basically everything fruit or "exotic" fruits will originate from China. Follow me for more facts and eats on WHAT THE FRUIT