Sometimes… nah, all the time — I think about the person I used to be… or the version of me I thought I’d be by now if my world hadn’t flipped completely upside down. Beyond the physical losses by death, there are also the people who are still alive but no longer in my life. And that’s a weird reality — like wow… and also wtf… so many changes when all I did was simply be. I’ve realized holding everything in drives me crazy — hence the creation of #LetItOut. But even letting it out comes with hurdles, right? Because as much as we want to tell everyone “fuck off” sometimes 😅 …should we really? Grief changes everything. And yes — that includes you. And maybe… that’s okay. If this resonates, drop a 💜 and join my free community on Skool. You don’t have to hold it all alone.

Hope You can make the next one!! Love and light Ke

This isn’t politics‼️ This is emotion‼️ This is collective grief‼️ Generational memory‼️ And asking “What would our families think right now?” You’re not alone if the world feels heavy. Link us at 1230 pm on Skool today to continue the conversation♥️ https://lnkd.in/ettbAb7D #GriefGroup #Skool #Community #WTFIsGoingOn

Nervous but I did it! Wednesdays we go live to talk about what matters most! How you been feeling with the current climate of our community. See you all on Feb 1 at 1230 pm right here at the Let It Out Lounge!

Real life doesn’t pause for workouts... especially when you’re a Mom. Mid Work Out With Ke, my daughter Kendi stepped in and turned my workout into an unexpected interview. We talk about business, being a mom, and what it’s like missing my mom while still showing up every day. This series is about movement as a coping tool, not perfection. If you’re navigating life after loss, motherhood, or just trying to show up — this space is for you. ✨ Subscribe for more honest movement, healing, and real conversations. https://youtu.be/_W3-Y1aNCwE?si=OGSYDp1IxWuEMXj4