🌿 Herb of the Week: Turmeric
This week, we’re spending time with turmeric (Curcuma longa), a golden rhizome that lives at the crossroads of food, tradition, and everyday herbal practice.
Turmeric has been used for generations to support digestion, joint comfort, skin health, and overall balance. It’s also a powerful reminder that some of the most effective remedies are already part of daily life.
Join the conversation below:
In the comments, share what feels right for you:
- How have you used turmeric before (food, tea, topical, or not at all)?
- Are you more curious about internal use or external use?
- Have you worked with fresh turmeric root, powdered turmeric, or both?
📸 Photos are welcome. A cup of tea, a root from the market, a jar of spice, or a preparation you’ve made.
Gentle reminder
This space is for learning and experience-sharing. We keep things educational and safety-first. Speak from personal experience and curiosity rather than giving instructions to others.
If you’d like a structured overview, you’ll find the Turmeric mini lesson in the Classroom under Herb of the Week.
Pull up a seat and share what you’re noticing. Turmeric works slowly, and so do we 🌱