Sep 8 • General discussion
Come breathe with me 💓
Come and breathe with me this Thursday, 10th September, at 8pm BST.
Breathwork built my capacity to stay with the hard things, and it's something I lean on whether life feels heavy or full or somewhere in between. It's a tool for intentional living, not just for the difficult days.
Whether you've breathed before or you're completely new to this style, this is a gentle way to step in. There's nothing you need to prepare and nothing you need to have been through to be here.
Just come as you are.
We'll breathe together, and we'll stay with whatever surfaces, trusting that your body and breath know what they're doing.
We'll have plenty of space afterwards to let everything settle. Time to come back slowly, to integrate, and to share whatever you need to, if you want to. Set aside a couple of hours so there's no need to rush.
Bring somewhere comfortable to lie down, and a cuppa.
Can't wait to breathe with you x
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Come breathe with me 💓
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Talking openly about death, dying and grief, whether you're grieving, curious, or somewhere between. Come as you are.
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