Hello! A reminder that Death Club Live is this Sunday at 8pm GMT (clock change this week) Looking forward to seeing you guys 😍 Let me know in the comments if you are hoping to make it 🫶💫

Hey everyone. It's that time of the month again🙌🏼 DEATH CLUB is this Sunday. 8pm BST. Looking forward to seeing you. What a month its been! Are there topics or discussion points you would like to bring to the session? Totally open for others to bring what's on their mind or if something is of particular interest or if you are struggling with a particular issue. I can't promise to have the answers but I'd be up for having an open and honest discussion 🩷 Hope to see you there x

i'm so excited to be opening the doors to devotion; the deep dive. a live, small group breathwork container. four weeks, together. some of you breathed with me in the free session last week. this is what comes next. it's for anyone who wants something in their life to be different. maybe you can name it, a pattern you're tired of repeating, a relationship that needs to shift. or maybe you can't, you just feel stuck, or you know something wants to change without being able to say what. you don't need to have it figured out to be here. breathwork is where you get to choose, consciously, how you want to live. that's the devotion. not just enduring your life, but being devoted to the one you actually want. four sessions, held weekly. we breathe for 90 minutes each time, so you'll want to give yourself a full three hours per session. room to arrive, to breathe, and to land afterwards without rushing off. four weeks is a real commitment, and that's the point. it's time you set aside for yourself, on purpose. the group is small on purpose, and none of it is a syllabus. each session is built around whatever you bring into the room that week. there are only 5 places, and one's already taken. this first cohort is at a founders price too, lower than it will ever be again. you're hearing this here, before it goes anywhere else. https://stan.store/Leaninwithme/p/devotion-nhq61f4v - dm me for payment plan option reach out if you have any questions Lou x 🐝

Come and breathe with me this Thursday, 10th September, at 8pm BST. Breathwork built my capacity to stay with the hard things, and it's something I lean on whether life feels heavy or full or somewhere in between. It's a tool for intentional living, not just for the difficult days. Whether you've breathed before or you're completely new to this style, this is a gentle way to step in. There's nothing you need to prepare and nothing you need to have been through to be here. Just come as you are. We'll breathe together, and we'll stay with whatever surfaces, trusting that your body and breath know what they're doing. We'll have plenty of space afterwards to let everything settle. Time to come back slowly, to integrate, and to share whatever you need to, if you want to. Set aside a couple of hours so there's no need to rush. Bring somewhere comfortable to lie down, and a cuppa. Join here: https://us06web.zoom.us/meeting/register/nmWqpZQcSEazRjTHWCrenA Can't wait to breathe with you x

Last week I posted on Instagram questioning what if all of this is happening for our greatest good? Everything is happening for us not to us This week my family sits on the periphery of a deep grief portal. Not directly involved, but close enough to see the devastation of death. Again. And there is my belief, slapping me in the face. How can this be for our greatest good? How is this working for us ? I believe life is a spiral. We return to the same points, the same beliefs, again and again, each time from a different place, a different angle. That’s what I feel happening here. I’ve been to this belief before. I’m back at it now, but standing somewhere new, seeing it from a side I couldn’t have seen last time. And the question is can I come back to it without an agenda. Not gripping it to make it true, not needing it to hold so that I can feel okay. Just asking, honestly, does this still hold for me? And it isn’t only that one belief. It’s all of them. That everything is happening for us, not to us. That we are infinite souls, all of what I've come to understand from my experience with Honey. I believe all of it. And still, some of these beliefs sit easy in me, while others ask more of me in moments like this. I don’t have the answer today, and I’m not sure I’m meant to. But alongside the questioning there has been guidance. Signs. Synchronicity. A sense that my understanding is deepening, even here. I am consciously intending to stay present with the devastation I am witnessing, the ache I feel for them, and still hold that everything is happening for us. Both live in me at once. The ache doesn’t cancel the belief. The belief doesn’t numb the ache. I feel this is the work for me. Not choosing between them, but letting both be true. I’m not resolving it. I’m not making it make sense. I’m holding it gently, consciously with curiosity and intention. Humbled, still questioning, and more sure than ever that this is exactly where I’m meant to be.