10,000 Steps A Day… Keeps The Doctor Away
“10,000 steps a day keeps the doctor away” isn’t just a health slogan — it’s a leadership principle.
Progress is rarely one giant leap. It’s consistent steps taken daily — even when you’re busy, even when you’re under pressure, even when results aren’t instant.
Every step you take:
  • builds stamina for bigger decisions
  • creates mental clarity under load
  • models discipline your team can see
  • protects the asset your mission runs on — you
You don’t need heroic bursts. You need repeatable rhythm.
Today, take the steps — physically and strategically. Small disciplined actions compound into long-term leadership strength.
Keep moving. Keep leading. Keep the main thing the main thing.
Make today great,
TM
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Tm Hyman
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10,000 Steps A Day… Keeps The Doctor Away
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