Aug 23 ⢠Lead Anew With Kim Daily Posts
đżÂ Slow Down Saturday đż | August 23, 2025
This week has been a full one; juggling a busy work week and a calendar packed with doctor appointments. Truthfully, it reminded me how easy it is to put our health on the back burner when life is moving fast, but those routine checks, those quiet moments to listen to our bodiesâthey matter.
Slowing down isnât just about rest; itâs about making space for what sustains us. Self-care isnât indulgent, itâs maintenance. Just like our work schedules, our health needs rhythm, routine, and respect.
So today, Iâm leaning into gratitude for both the busy and the pause. A gentle reminder for all of us: keep your appointments, honor your body, and give yourself permission to breathe.
⨠Whatâs one small way you can care for yourself this weekend?
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đżÂ Slow Down Saturday đż | August 23, 2025
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