Some challenges aren’t just habits. They’re not something you do - they’re something you’ve come to believe you are.
If you’ve ever thought:
“This is just how I am”
“I feel like this all the time”
“No matter what I try, I end up back here”
“It affects everything — work, relationships, confidence, health”
…then BWRT® Level 2 may be the support you’re looking for.
What is BWRT® Level 2?
BWRT® Level 2 works at the level of identity — not just behaviour. Where Level 1 helps change specific reactions or responses, Level 2 helps shift the internal blueprint that creates those reactions in the first place.
In simple terms:
The habit is the outcome, but, the identity is the source.
When the identity changes, the behaviour no longer needs effort, willpower or constant self-control.
You begin to think, feel and act like the person who naturally does the thing you want to do.
The BWRT® Level 2 Process
This is a 4-session structured programme, delivered on the same day each week. Each session builds on the last, allowing:
Neurological recalibration
Integration between sessions
Stability rather than disruption
Permanent change rather than temporary relief
You remain fully conscious and in control
We work with how the brain responds — not willpower
You do not need to relive past events