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Jul 9 (edited) • 14天挑戰賽
D的nofap 打卡
感謝k兄提醒打卡
目前會做火呼吸
但沒有每天 不曉得是不是這樣所以沒怎麼感覺到能量從脊椎上來
期待有感受的弟兄分享
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D的nofap 打卡
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黑柴修煉場 KuroShibaDojo｜擺脫色情，奪回主導權
透過「七日超賽計劃」，幫助反覆看片、戒了又破的男人停止內耗，找回專注力、行動力與人生主導權。
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