Practice Kundalini Yoga
Private
15 members
$299
Discover the transformative power of Kundalini Yoga and learn the ancient practices that awaken your energy, regulate your nervous system, and deepen your spiritual connection.
This course covers the history and foundations of Kundalini Yoga along with mantra, breathwork, meditation, movement, and yogic philosophy. You'll learn practical tools to clear energetic blockages, cultivate inner peace, and create lasting transformation.
Bonus trainings include the chakra system and an introduction to teaching Kundalini Yoga.
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Learn the history, philosophy, and foundational practices of Kundalini Yoga, including mantra, breathwork, meditation and movement.