I know the title sounds strict, but we're creating a supportive space for all women to thrive in their fitness journey! โฅ๏ธ
Those who break the following rules will be removed from our community to maintain its quality and safety.
๐ RULE #1: Share Value & Support Others
๐ RULE #2: Respect the Science
- Follow our proven protocols (FLS Method, Enzyme Optimization, etc.)
- No promoting other fitness programs or coaching solicitation
- No selling supplements or products
- Focus on genuine community engagement
๐ RULE #3: Protect Your Privacy
- Be cautious of DMs offering miracle solutions
- Don't share personal information
- Report suspicious activity to moderators
๐ RULE #4: Maintain a Positive Environment
- No body shaming
- No negative comments about others' journeys
- Support all fitness levels and goals
- Keep discussions constructive and uplifting
๐ RULE #5: Stay Active & Engaged
- Participate in monthly challenges
- Share your FLS Method progress
- Contribute to Q&A sessions
- Support fellow members
- Inactive members may be removed to maintain community quality
Let's transform together! ๐ช
Remember: This is your safe space to learn, grow, and achieve your fitness goals without judgment
โขโขโข Ready to crush your goals? Let's do this! ๐ฅ