Dec '24 • General discussion
My name is Andrea
47 years old
lift weights “shy girl” workout 4 days a week
Teach second grade-so active job
Learning to control portions and boredom eating
Trying to get enough protein in the day (90-100g)
Drinking 90+ oz. Of water (most days)
Meal prep on Sunday's for breakfast and lunches
CW-201lbs
GW-150lbs
2
1 comment
My name is Andrea
skool.com/kosco-fitness-3649
Get real results while living your best life. No crazy restrictions—just simple strategies to eat, train, & feel great without giving up what you love
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