For the Christian woman who manages her anxiety well enough on the outside, but still wakes up at 3am, and still wonders why trusting God hasn't made her body feel safe. Anxiety isn't just a thought problem. It lives in your body, and most healing spaces, including most faith spaces, never touch that.
I know this from the inside. For years I carried anxiety like a personal failure, ashamed my faith wasn't "enough." What changed everything: learning that God designed my body to protect me. It didn't need fixing. It needed safety.
I'm Kate Ferrill, an abuse survivor, MFT candidate, and trauma recovery coach. Refuge exists because somatic healing tools are expensive, hard to find, and almost never faith-rooted. That changes here.
Inside Refuge:
✅ Weekly somatic tools — no therapist required
✅ Monthly group nervous system regulation sessions
✅ Women who get the exhaustion of holding it together
✅ Faith-rooted frameworks for body and spirit
Let's grow in safety together. 👉 Join Refuge