Protein · Kingdom Gladiators

Protein

Good Morning crew!! I hope everyone is having a great week!!

I could use some assistance, as I’m struggling to get my protein.

I plan out healthy meals for the day. Bean salad. Nuts, salmon, eggs….even came up with a smoothie concoction that is packed with protein. I can get to about 120 g of protein, but I can not physically eat that much…..I am only able To eat about 1/2 of the food I prepare. And then, I’m

Feeling too full to Eat my veggies and fruits!

I need to hit between 140g and 170g protein.

How are you guys meeting the protein goals??

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Protein