Think of these templates as “plug-and-play courage." You can personalize them, but you don’t have to start from scratch when emotions are high or your energy has been stretched thin.

Use these templates to address those sticky moments where you just aren't sure what to say.

Save your brainpower for other tasks! Use these templates when you need to communicate with your healthcare or other service providers.

What to say when...

Here you will find a collection of helpful websites, podcasts, and books to support you in different stages of your growth and journey.