2-week challenge is almost over πŸ™…πŸΌβ€β™€οΈ
Really happy with my progress over the past two weeks. I’m down more than 1 kg of body weight, almost 2% body fat, and up nearly 0.5 kg of muscle πŸ’ͺ🏽 Apparently I also got two years younger in the process πŸ˜‚
Sticking to my nutrition goals and getting my workouts, decompression sessions, and walks done really paid off. Not every day was easy with broken sleep and everything that comes with mom life πŸ‘Ά But we made it this far βœ”οΈ Now it’s all about consistency and staying on track.
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Sofie Knak
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2-week challenge is almost over πŸ™…πŸΌβ€β™€οΈ
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