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Luke Downing
May 16 •
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What the Hell Effect
The best there is, the best there was and the best there ever will be...
This article explains the power of the Kettlebell Russian Swing and why I believe it is the greatest "Bang for your Buck" Exercise in the play book
Check it out
https://lukeydpt.com/#/blog/the-what-the-hell-effect-of-kettlebell-swings
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What the Hell Effect
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