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10d • Exercises
Snatch session - 12kg
80 snatches left, then 80 right (1 hand switch).
I used cast iron today, and as it's only 30 degrees ot there decided to it in the fresh air.
I'm pleased to say the session didn't feel too bad.
I didn't like the glove slithering about but I'd prefer that (at this stage) than not having them a s then accidentally doing some palm damage.
The bloody camera shut off after 11 seconds though (and O have no idea why).
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Snatch session - 12kg
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