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Jan 26 (edited) • Exercises
Snatch session - 12kg
80 snatches left, then 80 right (1 hand switch).
I used cast iron today, and as it's only 30 degrees out there decided to it in the fresh air.
I'm pleased to say the session didn't feel too bad.
I didn't like the glove slithering about but I'd prefer that (at this stage) than not having them and then accidentally doing some palm damage.
The bloody camera shut off after 11 seconds though (and I have no idea why).
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Snatch session - 12kg
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