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Modern Chakra: Yoga, Meditation, & Philosophy
Explore your chakras through yoga, meditation, and music. Guided flows awaken and tune your energetic centers, infused with elemental essence. Lectures reveal their psychological stories, helping you balance excesses and deficiencies. Meditations open space for transformation, deepening self-awareness and inner harmony. This journey reconnects body, mind, and spirit, unlocking your inner power and limitless potential for growth and clarity.
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Yoga & Pilates Flows
Hey you! welcome to my channel. Here are some free resources for you to help you get acclimated with the work that I’ve dedicated myself to for the past 14 years! As always, I’m open to hearing more or what you’d love to see on this channel. Thank you so much for being here and enjoy tuning IN to yourself.
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Sparkling Essence: Dance Meditation & Breathwork
Move like you. Sparkle up the places that want to shine brighter. This guided dance meditation activation blends pulsing DJ-driven beats, breathwork, and somatic guidance to help you drop into presence — juicy, wild, messy, playful, funky, soft. This movement is a pure expression of what streamed through me in this moment; tune in, give yourself what you need, and let your body be.
Perfect for: conscious movement, awakening , nervous system reset, embodiment practice, chakra activation.
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