It's almost here! We have exactly 10 days until Habit Lab begins; 50 committed individuals will be joining me in a 45 day habit audit. We will be identifying and classifying existing behaviors, removing barriers to desired outcomes, and building habits that last.
Here is the 45/45/50 Protocol:
- 45 Days: The exact window needed to move past mental friction and make a habit automatic.
- $45: Exactly $1 a day to completely rewrite your daily operating system.
- 50 Spots: I am capping this at 50 participants so we can actually keep each other accountable in a tight-knit room without anyone slipping through the cracks.
Inside the Lab, we will execute three phases:
- Days 1–15 (Friction Analysis): Map your triggers and make bad habits lose their steam.
- Days 16–30 (Compound Process): Master Habit Stacking and standardizing before optimizing.
- Days 31–45 (System Lock): Install the "Never Miss Twice" rule to foolproof your consistency.
If you are ready to stop fighting your environment and start designing it...
The doors are open. But once the 50th scientist claims their spot, the Lab closes. Find it under the "Classroom" tab.