Kaizen Companion
Private
6 members
Free
Is your calendar full, but your health still a priority?
Do you want cycling to make you stronger, leaner, and more energised?
Do you want clarity instead of guesswork?
This community is led by Agi Woznicka -a UCI-qualified cycling coach & sports director - who also works in investment banking and understands the need to juggle life topics. This is for real life: busy brains, travel, family logistics…
Our coaching is rooted in sports science and performance research, but adapted so it’s realistic - even when life is full.
Inside this community you’ll get:
- Weekly live coaching session + Q&A - covering topics from nutrition to training based on sports science, health, longevity, mindset, plus your questions
- practical lessons - what to do, why it works, how to apply it
- Training plans that fit busy weeks - built around your work, family, and travel
- A warm and welcoming rider community - support, shared wins, and good conversation
It doesn't have to be complicated.
See you soon
