Kaizen - Women's 100 Companion
Private
7 members
Free
Hi
This community is a Women's 100 Training Companion, powered by Kaizen Coaching.
Created to help answer your training and preparation preparation questions for this 100km ride, connect to others, support each other's challenges and successes, and to share weekly bite-size knowledge and Q&A on bike nutrition, recovery, riding your bike in a busy life and anything else you'd like to know !
Whatever your goal, I can support you with my coaching knowledge, and the other riders can support you with their encouragement ! And all without sacrificing your personal life.
It doesn't have to be complicated.
This is a free complimentary resource for the next few weeks while we're all preparing for upcoming Rapha Women's 100.
See you soon
Agi
