Kaizen Cycling
Private
7 members
$29/month
It doesn't have to be complicated.
Whether you're a busy mum keeping fit, going through menopause and needing gym advice, planning your first 100km ride (Rapha Women's 100?) or planning a bike trip in the mountains, this is for you.
We women don't need things to be pink-tinted - we are strong and capable but sometimes we need advice on where to start or how to progress.
Led by Agi Woznicka, a UCI cycling coach and Sports Director for female riders of all levels - for fitness, challenges and injury recovery.
"I started this community to simplify training for busy lives, goals and female physiology. Our fuelling, recovery, hormones and stress response differ from men, so we should also train differently!"
Inside this community you’ll find:
- Weekly live topic + Q&A - covering nutrition, training, female health and hormones, mindset, menopause
- A FUN and welcoming rider community
- Training plans that fit your goals, time and experience
- practical materials and manuals
See you soon!
powered by
skool.com/kaizen-8097
For Women, By Women.
Cycling coaching for busy lives, to get you fit and confident on the bike.
THE place to ask all your cycling questions