The community for women 35+ who are struggling to release weight and other symptoms despite everything they've tried.
I’ve helped women
- lose 10-35pounds
- transform their energy
- reverse many symptoms
- feel amazing in their body
... using a root-cause approach that focuses on optimizing health and takes account of the mind-body connection.
💫Our bodies are designed for wellness and releasing excess weight happens when the body is supported to feel safe and it's needs are met.
That’s why I created Journey of You (J.O.Y):
The space for you to come back to being the woman with the body and health you desire.
Inside, you’ll receive :
☕ Weekly live community calls
💃 Community events - feel immediate shifts
💞 A safe space to connect with like-minded women
⭐️ A little more about me: Mom, 24 years in health + wellness (physical therapy + functional medicine), supported 100s of women, & lived this transformation myself - released 15pounds and rocketed my energy levels.
Click to join, Sharnie x