Journeys With My Body
Private
103 members
Free
🔥
You don’t need to understand your trauma to heal it, but you do need to stop abandoning the woman whose body lived it.
If you're done:
💤 Numbing with with food, wine, scrolling
💣 Smiling while silently falling apart
🫥 Saying YES when your whole body is screaming NO
You are in the right place 🩷
Specializing in Pocket Resets which = Nervous System Magic
Micro-movements that flip stress → presence in seconds.
I'm a trauma-informed coach and somatic rebel with a lifetime of lived experience who’s spent the last two decades helping women stop abandoning themselves and start listening to the wisdom of their bodies.
No perfection.
No judgement.
🌀 Just simple practices that shift survival into sovereignty.
If you have come to this space after years of looping, join us to put an end to it!
skool.com/journeys-with-my-body
Helping women break cycles
of shame, numbing,
and self-abandonment.
Tired of "fixing" your body?
Learn to trust it instead.
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