Journey through Embodiment
Public
7 members
Free
A year ago I was living in my single car garage trying to survive the dream man who turned out to be my worst nightmare.
Today I’m sitting in Tuscany finishing a course called Wisdom of the Body and making my final plans to move to Albania next.
Life is weird.
Over the last 9 months I’ve learned more about nervous systems, emotional overwhelm, embodiment, grief, healing, and the human body than I ever expected to.
Mostly because my own body demanded that I learn.
I created this free course because it’s the course I desperately needed when my life imploded.
It’s built from lived experience.
✨ Journey Through Embodiment: Wisdom of the Body ✨
Inside you’ll learn:
🌿 How to create safety
🌿 How to work with emotional overwhelm
🌿 How to communicate with your body
🌿 How to build capacity
🌿 How to find wisdom in the middle of life’s messiest moments
powered by
skool.com/journey-through-embodiment-5016
From emotional overwhelm to embodied living. Learn to regulate your nervous system, process emotions, and reconnect with yourself.