Jiu Jitsu Flo
Private
1 member
Free
Jiu Jitsu practitioners: this is your home practice for moving better, staying injury free, and training for the long haul.
I’m a BJJ black belt with 15+ years on the mats. I’ve also spent months off them β€” sidelined by injuries that left me scared to roll again. That experience is what led to the creation of Jiu Jitsu Flo.
What’s Inside:
βœ… Live weekly Q&A
βœ… Member map
βœ… Community
βœ… 5 Courses
βœ… New weekly follow-along classes
βœ… Movement library
No partner, no equipment β€” just Jiu Jitsu solo drills, yoga and breath work you can do at home or on the go.
⭐️ 1M+ followers across social media
⭐️ Thousands of practitioners helped
πŸ’Ž $49/month or $412/year
⚑️ Stronger body, calmer mind, longer career on the mats. Join us πŸ‘‰
Jiu Jitsu Flo
skool.com/jiu-jitsu-flo-9786
BJJ solo drills, yoga & breath work. No partner needed. Follow-along home practice to move better and train longer πŸ₯‹
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