Jiu Jitsu practitioners: this is your home practice for moving better, staying injury free, and training for the long haul.
Iβm a BJJ black belt with 15+ years on the mats. Iβve also spent months off them β sidelined by injuries that left me scared to roll again. That experience is what led to the creation of Jiu Jitsu Flo.
Whatβs Inside:
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Live weekly Q&A
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Member map
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Community
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5 Courses
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New weekly follow-along classes
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Movement library
No partner, no equipment β just Jiu Jitsu solo drills, yoga and breath work you can do at home or on the go.
βοΈ 1M+ followers across social media
βοΈ Thousands of practitioners helped
π $49/month or $412/year
β‘οΈ Stronger body, calmer mind, longer career on the mats. Join us π