Oct 15 • General discussion
JD Macro Calculator
Hey hey, we've just dropped in our new JD branded Macro Calculator. It will give you your BMR, TDEE and recommended macro breakdowns based on your goals. Check the link below and let us know what you think.
This can also be found in Module 1 resources.
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JD Macro Calculator
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JD Fitness Co Nutrition Hub: High-protein recipes, simple strategies & tools to fuel fat loss, muscle gain & long-term health. 💪🥗
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