Nov 11 • General discussion
Watermelon with a touch of beet juice
Happy Tuesday, beautiful souls!!!
Today’s reminder: what you feed your body feeds your energy, focus, and mood.
Food isn’t just fuel; it’s information for your cells, your spirit, and your emotions.
Here’s your Tasty Tuesday practice:
--Choose one meal or snack today that’s colorful, fresh, and full of life.
--Slow down. Taste every bite.
--Take a deep breath before eating and silently say: “This meal is nourishing my mind, body, and soul.”
6
1 comment
Watermelon with a touch of beet juice
powered by
skool.com/jazz-up-your-life-membership-4694
Free Community to Jazz Up Your Life with fasting, embodiment, and soulful living; connect, grow, and shine in mind, body & soul.
Suggested communities
Powered by