๐ข ATTENTION, JARVIS COMMUNITY
For @everyone who wants to participate in the upcoming 72-hour water fast, here are the instructions and guidelines. We also have this dedicated <#1455618078577659994> chat, for this reset. Please use this chat to share anything youโd like during the fast, including check-ins, encouragement, insights, prayer requests, reflections, or anything you are experiencing along the way.
๐ข JARVIS COMMUNITY | 72-HOUR WATER FAST (RESET)
We are starting a 72-hour water fast as a reset for the new year.
๐
Dates: Thursday, January 8th through Sunday, January 11th
๐ Start:
Thursday, January 8th at 6:00 PM
๐ End:
Sunday, January 11th at 6:00 PM
โ
Whatโs allowed:
โข Water (preferred)
โข Black coffee (no sugar, no cream)
โข Herbal tea (no sugar, no sweeteners)
๐ซ Whatโs NOT allowed:
โข No food
โข No sugar
โข No sweeteners
โข No calories
โข No supplements
โข No flavored drinks
If you can do water only, thatโs best.
Coffee or tea is optional โ not required.
This is a discipline, mental reset, and clarity fast. Listen to your body and participate responsibly.
Please be praying or meditating.
Please clearly define your intention, what you want in return, and what youโre believing for during this fast.
Letโs reset strong. ๐ช
DISCLAIMER: IF YOU ARE UNDER A DOCTORโS CARE, TAKING PRESCRIPTION MEDICATION, OR FOLLOWING MEDICAL ORDERS, PLEASE CONTINUE TO FOLLOW THOSE INSTRUCTIONS AND CONSULT YOUR DOCTOR BEFORE PARTICIPATING IN THIS FAST.