Primordial Qigong
Primordial Qigong (Wuji Gong / Primordial Tai Chi) is an ancient Taoist qigong practice designed to gather life-force from all directions, open the heart, soften emotional blockages, and restore spiritual centeredness. This course teaches the full form step-by-step—Wuji posture, intention, Earth Cycle, Heaven Cycle, turning, scooping, and meditation—so you can practice confidently and independently in a simple 10–12 minute daily ritual.