May 29 • General discussion
Read This First.
Welcome to the page. This is a work in progress and the goal is to get people together to do some hard things. Please read some article that have writen to help you understand things about how I veiw training. Perhaps the comunity can expand on this and we can grow a library. There are objectives that are being published and more training plans in the weeks to come.
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Read This First.
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Training for Rock Climbing, Trail Running and Mountaineering as a pursuit to create a better version of yourself. Community, programs, how and why.
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