Skool of Self-Energy
Private
1 member
Free
Welcome to the Skool of Self-Energy
A safe, structured space to explore the Internal Family Systems (IFS) Model, reconnect with your Self(-energy), and cultivate ✨inner peace✨ within a supporting community.
Whether you're new to IFS practice or looking to deepen your Self-leadership, we offer:
✅ FREE Introductory Self-paced courses
✅ FREE live video webinars and Q&A sessions
✅ FREE Weekly 30 minute Self-Meditation for "Parts Discovery" (Semi-silent)
✅ FREE tools and protocols to release more Self-energy
✅ PAID Intermediate Self-paced courses
✅ PAID 8-week live cohorts for parts work
My passions are Positive Psychology, Healing with IFS Parts Work, Project Management, AI and Gardening. I am also a Spiritual being, always becoming, and Self-aware. Sometimes it's a bit 🤯, but awareness gives me great ideas to share back with you. Still, I am but a muse and you are all the stars✨ in my Skool.
You're not broken, you were not yet taught how to acces your Self.
Try something new. Join practice now 👉🏼
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Explore and practice IFS-informed psychoeducation & coaching in groups to unlock Self-energy, clarity & inner peace. Bring your parts. We do the work.