It’s Not in Your Head
Private
6 members
$9/month
Perimenopause can feel confusing, isolating, and overwhelming — especially when you’re not getting real answers or support. This community exists for women who are ready to stop guessing, stop minimizing their symptoms, and start understanding their bodies with confidence.
Inside, you’ll get ongoing hormone education, honest conversations, and natural, holistic tools to support mood, sleep, energy, weight, & nervous system health through perimenopause and beyond. This is not surface-level advice or quick fixes.
You’ll have access to a safe, judgment-free space where women are seen and heard, plus direct insight from a women’s health provider with 17 years of experience, 11 years in holistic wellness, and lived experience navigating perimenopause in real time.
This community is for women who want clarity instead of confusion, support instead of dismissal, and sustainable healing instead of pushing through.
You’re not crazy.
And this is where you learn how to support them — together.
skool.com/itsnotinyourhead
You’re not crazy—your hormones are changing. Learn what’s happening, feel deeply understood, and heal naturally through perimenopause and beyond.
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